Rodila je bliznakinje, a samo 2 dana potom izgleda SEKSI i ZDRAVO (FOTO)

Sofi Gvidolin sa bliznakinjama / Izvor: Foto: Instagram/sophie_guidolin

Sofi Gvidolin je fitnes zaluđenica...

Ona je fitnes uzor ženama širom sveta. Da bi opravdala tu titulu, Sofi Gvidolin naporno trenira. Nedavno je na svet donela bliznakinje, a samo dva dana posle porođaja je na Instagram postavila fotografiju na kojoj se vidi da ponovo izgleda zanosno i zdravo.

Na fotografiji izgleda skoro kao da nije ni bila u drugom stanju i da je lekari nisu porađali carskim rezom. Ljudi joj čestitaju i ohrabreni su činjenicom da su efekti vežbanja zaista vidljivi i veoma veliki. Evo tog snimka.

Today is 2 days since I gave birth to our twin girls ( @evie_and_aria ) This post takes a lot of courage as I am only 'just' up and walking since having a c-section. Something I was hoping to avoid, however it was SO much better than I thought it would be and recovery has been pretty incredible so far! The babies were almost 5 pound each, so carrying 10 pounds of babies only 2 days ago is something I am proud my body has gone through and achieved. So many women whose pregnancy I have followed have posted photos 2 weeks later with no stomach, however this IS 'my' reality and your uterus doesn't just 'go away' at the moment my uterus is still contracting to get it down to the normal/non pregnant size. My tummy is like a soft jelly and tender to touch. These are in exact pair of underwear I posted a photo in the day before giving birth. Every women's journey is different and it doesn't make one right or one wrong, this is simply my journey I am sharing. I will do a full birth story in a few weeks time, but at the moment we are soaking up our delicious newborns #twinpregnancy #sophieguidolin #twins

A photo posted by SOPHIE GUIDOLIN (@sophie_guidolin) on Sep 2, 2015 at 2:34am PDT

Naravno, to nije posledica povremenog treninga, nego svakodnevnog truda. Sofi je i u drugom stanju bila u odličnoj formi i laganim vežbama je održavala vitalnost tela. Pogledajte kako je izgledala pet dana od porođaja.

The human body is freaking crazy! The photo above is about 1-2 weeks before giving birth (last photo I have on my back- which was funnily enough my most 'prominent' bump position. I grew the most in the last 1-2 weeks so it was a lot bigger than this also.) The photo on the bottom is 5 days after giving birth. It is CRAZY to think that both of the babies fit into my tummy, now that they are out! I am feeling very 'empty' after not having any flutters, kicks or movements any more My body has been through such a whirlwind and is super tender to even touch- it is the weirdest feeling to touch my stomach as it is soft and jelly, very different to my firm hard pregnant belly with arms and legs everywhere! when I stand up I still have my bump- which Ryder has lovingly pointed out, that I may still have a baby in there. This post is in no way shaming or telling women how you should look post baby- it is simply my complete journey through my pregnancy and beyond with twins. With my first two singletons I certainly did not go down as well and even now with the twins I still have a long long way to go- but having twins is the best thing in the world staring at the perfection made. I still have my stretchmarks, excess skin and jelly stomach. I will do a full birth story and a Q&A once were all settled into life with two newborns, plus the business and the boys Becoming a mum again with a 7 year gap has literally been like jumping back on a bike. My heart is beyond in love and I am on a complete emotional high. I haven't had any post baby blues or day 3 cries, just in awe of the miracles we have created! @evie_and_aria #twinpregnancy #bodiesareamazing

A photo posted by SOPHIE GUIDOLIN (@sophie_guidolin) on Sep 5, 2015 at 1:12am PDT

Sofi Gvidolin je ispod fotografija prokomentarisala da na taj način želi da pokaže svim ženama koliko je važan trening i da ih inspiriše da vredno rade.

These are the only trophies I need @evie_and_aria hard to believe that only a week ago I had 10pounds of babies inside me #twins #twinpregnancy #mygirls

A photo posted by SOPHIE GUIDOLIN (@sophie_guidolin) on Sep 11, 2015 at 7:33pm PDT

Ovako ona izgleda 10 dana od porođaja:

Mum bod 3.4 edition featuring wider hips, bigger boobs, larger smile & full heart. 10 days postpartum with the twins! (babies 3 & 4) - For those desperate to read my birth story, the link is live in my bio now- sorry for those who tried to get on last night- my site couldn't handle the traffic #twinpregnancy #postpartum #10days #birthstory #mumbod #mombod #sophieguidolin

A photo posted by SOPHIE GUIDOLIN (@sophie_guidolin) on Sep 11, 2015 at 3:42pm PDT

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